HYROX Race Analysis: Tim Flynn - London 01:19:45 | HyCoach

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HYROX Race Analysis: Tim Flynn

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:19:45
Ranking: #155
AG Ranking: #5
Category: SOLO · PRO

Tim Flynn

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:18 (44%)

Stations38:15 (48%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+7.8%10.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:22	106
Running 2	4:03	-
Sled Push	3:30	85
Running 3	4:05	-
Sled Pull	6:23	103
Running 4	4:06	-
Burpee Broad Jump	5:00	92
Running 5	4:12	-
Rowing	4:25	53
Running 6	4:17	-
Farmers Carry	2:21	90
Running 7	4:22	-
Sandbag Lunges	5:00	77
Running 8	4:46	-
Wall Balls	7:14	89
Running Total	35:18	66
Roxzone Total	6:17	55