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HYROX Race Analysis: Ross Mckenzie

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Ross McKenzie

Total Time
01:21:53
Ranking
#81
AG Ranking
#5
Category
SOLO · PRO
GBR flag
RM

Ross Mckenzie

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:03 (46%)
Stations36:59 (45%)
Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+14.8%9.1%

Split times

SegmentTimeRank
Running 15:39-
SkiErg4:1993
Running 24:10-
Sled Push3:0643
Running 34:22-
Sled Pull5:2670
Running 44:29-
Burpee Broad Jump5:25110
Running 54:51-
Rowing4:2759
Running 64:42-
Farmers Carry1:5757
Running 74:47-
Sandbag Lunges4:2246
Running 85:06-
Wall Balls7:57103
Running Total38:0392
Roxzone Total6:5586