HYROX Race Analysis: Vladimir Casap - London 01:09:46 | HyCoach

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HYROX Race Analysis: Vladimir Casap

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · MDA

Total Time: 01:09:46
Ranking: #66
AG Ranking: #22
Category: SOLO · PRO

Vladimir Casap

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:01 (46%)

Stations31:54 (46%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+14.5%11.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:04	47
Running 2	3:20	-
Sled Push	2:40	3
Running 3	3:50	-
Sled Pull	4:50	27
Running 4	3:59	-
Burpee Broad Jump	4:20	60
Running 5	4:18	-
Rowing	4:32	98
Running 6	3:40	-
Farmers Carry	1:56	67
Running 7	3:49	-
Sandbag Lunges	4:26	59
Running 8	4:17	-
Wall Balls	5:06	29
Running Total	32:01	47
Roxzone Total	5:56	52