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HYROX Race Analysis: Omar Mansour

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:47
Ranking: #88
AG Ranking: #26
Category: SOLO · PRO

Omar Mansour

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:23 (42%)

Stations35:49 (50%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability3:48/km+7.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:01	33
Running 2	3:26	-
Sled Push	3:36	80
Running 3	3:47	-
Sled Pull	5:45	70
Running 4	3:39	-
Burpee Broad Jump	3:43	37
Running 5	3:40	-
Rowing	4:25	63
Running 6	3:38	-
Farmers Carry	2:31	123
Running 7	3:41	-
Sandbag Lunges	5:26	112
Running 8	4:03	-
Wall Balls	6:22	89
Running Total	30:23	24
Roxzone Total	5:38	36

HYROX Race Analysis: Omar Mansour - London 01:11:47 | HyCoach