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HYROX Race Analysis: Sean Michael Hammond

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Sean Michael Hammond

Total Time: 01:23:23
Ranking: #194
AG Ranking: #9
Category: SOLO · PRO

Sean Michael Hammond

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:47 (43%)

Stations40:50 (49%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.1%10.9%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:19	121
Running 2	3:58	-
Sled Push	4:56	153
Running 3	4:13	-
Sled Pull	6:45	115
Running 4	4:13	-
Burpee Broad Jump	5:21	116
Running 5	4:16	-
Rowing	4:39	121
Running 6	4:21	-
Farmers Carry	2:33	127
Running 7	4:22	-
Sandbag Lunges	6:12	140
Running 8	4:50	-
Wall Balls	6:05	75
Running Total	35:47	98
Roxzone Total	6:50	110