HYROX Race Analysis: Molly Sweetman - London 01:12:14 | HyCoach

HYROX Race Analysis: Molly Sweetman

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:12:14
Ranking: #8
AG Ranking: #1
Category: SOLO · PRO

Molly Sweetman

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:51 (47%)

Stations32:30 (45%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:14/km+10.6%6.1%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:25	8
Running 2	3:47	-
Sled Push	3:00	5
Running 3	4:13	-
Sled Pull	5:25	33
Running 4	4:04	-
Burpee Broad Jump	3:58	11
Running 5	4:21	-
Rowing	4:38	10
Running 6	4:15	-
Farmers Carry	2:17	26
Running 7	4:11	-
Sandbag Lunges	3:55	7
Running 8	4:19	-
Wall Balls	4:52	18
Running Total	33:51	11
Roxzone Total	5:57	16