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HYROX Race Analysis: Alex Lennard

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:04
Ranking: #632
AG Ranking: #128
Category: SOLO · OPEN

Alex Lennard

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:52 (48%)

Stations32:54 (43%)

Roxzone7:22 (10%)

Running Analysis

Avg. PaceDegradationStability4:37/km+3.7%9.4%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:04	69
Running 2	4:05	-
Sled Push	2:47	313
Running 3	4:26	-
Sled Pull	4:29	273
Running 4	4:30	-
Burpee Broad Jump	4:39	168
Running 5	4:45	-
Rowing	4:47	351
Running 6	4:32	-
Farmers Carry	2:24	481
Running 7	4:14	-
Sandbag Lunges	4:10	142
Running 8	4:48	-
Wall Balls	5:34	185
Running Total	36:52	246
Roxzone Total	7:22	317

HYROX Race Analysis: Alex Lennard - London 01:17:04 | HyCoach