HYROX Race Analysis: James Dixon - London 01:19:17 | HyCoach

HYROX Race Analysis: James Dixon

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · PHI

Total Time: 01:19:17
Ranking: #770
AG Ranking: #164
Category: SOLO · OPEN

James Dixon

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:57 (49%)

Stations33:10 (42%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:52/km+9.3%9.9%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:12	165
Running 2	4:19	-
Sled Push	2:16	59
Running 3	4:36	-
Sled Pull	3:59	150
Running 4	4:40	-
Burpee Broad Jump	5:26	301
Running 5	4:48	-
Rowing	4:31	150
Running 6	4:44	-
Farmers Carry	2:13	388
Running 7	4:43	-
Sandbag Lunges	5:05	336
Running 8	5:11	-
Wall Balls	5:28	170
Running Total	38:57	339
Roxzone Total	7:16	301