HYROX Race Analysis: Rob Cummings

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:04
Ranking: #1266
AG Ranking: #194
Category: SOLO · OPEN

Rob Cummings

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:19 (46%)

Stations38:25 (44%)

Roxzone8:24 (10%)

Running Analysis

Avg. PaceDegradationStability5:02/km+16.6%9.6%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:15	190
Running 2	4:25	-
Sled Push	2:35	199
Running 3	4:38	-
Sled Pull	4:32	295
Running 4	4:52	-
Burpee Broad Jump	7:40	575
Running 5	4:51	-
Rowing	4:50	387
Running 6	4:51	-
Farmers Carry	1:53	196
Running 7	5:09	-
Sandbag Lunges	5:25	421
Running 8	5:38	-
Wall Balls	7:15	405
Running Total	40:19	395
Roxzone Total	8:24	467

HYROX Race Analysis: Rob Cummings - London 01:27:04 | HyCoach