HYROX Race Analysis: James Banks - London 01:40:20 | HyCoach

HYROX Race Analysis: James Banks

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:40:20
Ranking: #1903
AG Ranking: #193
Category: SOLO · OPEN

James Banks

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:58 (50%)

Stations40:41 (41%)

Roxzone9:45 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+32.5%11.9%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:34	505
Running 2	5:05	-
Sled Push	3:11	480
Running 3	5:35	-
Sled Pull	6:02	568
Running 4	5:41	-
Burpee Broad Jump	6:02	399
Running 5	6:14	-
Rowing	5:03	518
Running 6	6:45	-
Farmers Carry	2:40	565
Running 7	6:44	-
Sandbag Lunges	4:59	314
Running 8	7:35	-
Wall Balls	8:10	502
Running Total	49:58	654
Roxzone Total	9:45	601