HYROX Race Analysis: Liz Cundale - London 01:11:12 | HyCoach

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HYROX Race Analysis: Liz Cundale

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:12
Ranking: #42
AG Ranking: #2
Category: SOLO · OPEN

Liz Cundale

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:51 (53%)

Stations27:46 (39%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+6.5%7.9%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:38	39
Running 2	4:20	-
Sled Push	1:40	4
Running 3	4:36	-
Sled Pull	3:43	9
Running 4	4:33	-
Burpee Broad Jump	4:37	68
Running 5	4:41	-
Rowing	4:51	52
Running 6	4:30	-
Farmers Carry	1:32	10
Running 7	4:37	-
Sandbag Lunges	3:24	31
Running 8	5:00	-
Wall Balls	3:21	2
Running Total	37:51	101
Roxzone Total	5:41	26