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HYROX Race Analysis: Rowena Horsfield

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Rowena Horsfield

Total Time: 01:21:31
Ranking: #277
AG Ranking: #41
Category: SOLO · OPEN

Rowena Horsfield

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:07 (45%)

Stations36:33 (45%)

Roxzone7:57 (10%)

Running Analysis

Avg. PaceDegradationStability4:38/km+4.4%9.9%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	5:00	255
Running 2	4:12	-
Sled Push	3:15	466
Running 3	4:27	-
Sled Pull	5:03	202
Running 4	4:31	-
Burpee Broad Jump	6:05	258
Running 5	4:35	-
Rowing	5:26	342
Running 6	4:25	-
Farmers Carry	2:07	273
Running 7	4:23	-
Sandbag Lunges	4:31	244
Running 8	4:51	-
Wall Balls	5:06	134
Running Total	37:07	73
Roxzone Total	7:57	326

HYROX Race Analysis: Rowena Horsfield - London 01:21:31 | HyCoach