HYROX Race Analysis: Shelley Allison - London 01:26:57 | HyCoach

HYROX Race Analysis: Shelley Allison

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Shelley Allison

Total Time: 01:26:57
Ranking: #488
AG Ranking: #115
Category: SOLO · OPEN

Shelley Allison

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:38 (44%)

Stations41:19 (47%)

Roxzone7:04 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+2.9%8.9%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	5:15	397
Running 2	4:33	-
Sled Push	7:07	597
Running 3	4:37	-
Sled Pull	8:30	557
Running 4	4:34	-
Burpee Broad Jump	4:52	96
Running 5	4:45	-
Rowing	4:56	84
Running 6	4:39	-
Farmers Carry	1:27	3
Running 7	4:41	-
Sandbag Lunges	4:33	249
Running 8	4:57	-
Wall Balls	4:39	68
Running Total	38:38	131
Roxzone Total	7:04	186