Immortalise your performance.

Create my visual

HYROX Race Analysis: Amy Cook

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:45
Ranking: #760
AG Ranking: #78
Category: SOLO · OPEN

Amy Cook

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:58 (49%)

Stations39:46 (42%)

Roxzone8:04 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+3.2%8.2%

Split times

Segment	Time	Rank
Running 1	6:47	-
SkiErg	4:55	203
Running 2	5:16	-
Sled Push	3:07	434
Running 3	5:26	-
Sled Pull	4:55	177
Running 4	5:28	-
Burpee Broad Jump	6:09	267
Running 5	5:52	-
Rowing	5:17	264
Running 6	5:37	-
Farmers Carry	2:30	466
Running 7	5:26	-
Sandbag Lunges	5:26	395
Running 8	6:09	-
Wall Balls	7:27	418
Running Total	45:58	385
Roxzone Total	8:04	339

HYROX Race Analysis: Amy Cook - London 01:33:45 | HyCoach