HYROX Race Analysis: Emma Attridge

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:12
Ranking: #784
AG Ranking: #146
Category: SOLO · OPEN

Emma Attridge

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:28 (50%)

Stations38:47 (41%)

Roxzone8:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.5%9.6%

Split times

Segment	Time	Rank
Running 1	7:08	-
SkiErg	4:44	84
Running 2	5:21	-
Sled Push	2:47	333
Running 3	5:29	-
Sled Pull	4:46	153
Running 4	5:36	-
Burpee Broad Jump	6:48	353
Running 5	5:44	-
Rowing	5:05	158
Running 6	5:53	-
Farmers Carry	2:01	207
Running 7	5:45	-
Sandbag Lunges	5:24	394
Running 8	6:35	-
Wall Balls	7:12	396
Running Total	47:28	435
Roxzone Total	8:02	336

HYROX Race Analysis: Emma Attridge - London 01:34:12 | HyCoach