HYROX Race Analysis: Katherine Gaukroger

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:15
Ranking: #905
AG Ranking: #179
Category: SOLO · OPEN

Katherine Gaukroger

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:59 (49%)

Stations40:12 (41%)

Roxzone9:08 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+12.6%8.1%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	5:17	409
Running 2	5:17	-
Sled Push	2:46	320
Running 3	5:35	-
Sled Pull	5:53	367
Running 4	5:48	-
Burpee Broad Jump	5:53	237
Running 5	6:11	-
Rowing	5:45	474
Running 6	5:57	-
Farmers Carry	2:29	462
Running 7	5:57	-
Sandbag Lunges	5:50	449
Running 8	6:17	-
Wall Balls	6:19	296
Running Total	47:59	448
Roxzone Total	9:08	439

HYROX Race Analysis: Katherine Gaukroger - London 01:37:15 | HyCoach