HYROX Race Analysis: Shane Bingham - London 00:59:36 | HyCoach

HYROX Race Analysis: Shane Bingham

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 00:59:36
Ranking: #6
AG Ranking: #2
Category: SOLO · OPEN

Shane Bingham

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:47 (48%)

Stations26:11 (44%)

Roxzone4:43 (8%)

Running Analysis

Avg. PaceDegradationStability3:36/km+7.7%9.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:01	67
Running 2	3:15	-
Sled Push	2:37	323
Running 3	3:22	-
Sled Pull	3:29	39
Running 4	3:25	-
Burpee Broad Jump	3:21	47
Running 5	3:32	-
Rowing	4:06	6
Running 6	3:35	-
Farmers Carry	1:54	520
Running 7	3:30	-
Sandbag Lunges	2:57	17
Running 8	3:47	-
Wall Balls	3:46	24
Running Total	28:47	33
Roxzone Total	4:43	28