HYROX Race Analysis: Ed Emmett

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:01:02
Ranking: #20
AG Ranking: #1
Category: SOLO · OPEN

Ed Emmett

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:45 (50%)

Stations25:13 (41%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability3:51/km+9.7%9.1%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:56	22
Running 2	3:27	-
Sled Push	2:19	83
Running 3	3:38	-
Sled Pull	3:15	17
Running 4	3:40	-
Burpee Broad Jump	3:15	40
Running 5	3:43	-
Rowing	4:01	3
Running 6	3:49	-
Farmers Carry	1:33	107
Running 7	3:47	-
Sandbag Lunges	3:16	54
Running 8	4:04	-
Wall Balls	3:38	12
Running Total	30:45	66
Roxzone Total	5:08	50

HYROX Race Analysis: Ed Emmett - London 01:01:02 | HyCoach