HYROX Race Analysis: Michael Channing-Phillips - London 01:02:49 | HyCoach

HYROX Race Analysis: Michael Channing-Phillips

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · ENG

Total Time: 01:02:49
Ranking: #28
AG Ranking: #7
Category: SOLO · OPEN

Michael Channing-Phillips

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:13 (46%)

Stations28:52 (46%)

Roxzone4:49 (8%)

Running Analysis

Avg. PaceDegradationStability3:39/km+8.0%9.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:02	88
Running 2	3:20	-
Sled Push	2:29	210
Running 3	3:24	-
Sled Pull	3:31	43
Running 4	3:26	-
Burpee Broad Jump	4:21	255
Running 5	3:37	-
Rowing	4:13	40
Running 6	3:32	-
Farmers Carry	1:31	85
Running 7	3:36	-
Sandbag Lunges	3:34	116
Running 8	3:54	-
Wall Balls	5:11	302
Running Total	29:13	39
Roxzone Total	4:49	32