HYROX Race Analysis: Jack Waymark

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:03:58
Ranking: #36
AG Ranking: #3
Category: SOLO · OPEN

Jack Waymark

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:29 (49%)

Stations27:04 (42%)

Roxzone5:30 (9%)

Running Analysis

Avg. PaceDegradationStability3:56/km+9.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:07	188
Running 2	3:29	-
Sled Push	2:38	343
Running 3	3:41	-
Sled Pull	3:39	63
Running 4	3:45	-
Burpee Broad Jump	4:08	196
Running 5	3:45	-
Rowing	4:16	57
Running 6	3:45	-
Farmers Carry	1:52	466
Running 7	3:49	-
Sandbag Lunges	2:52	13
Running 8	4:25	-
Wall Balls	3:32	8
Running Total	31:29	92
Roxzone Total	5:30	111