HYROX Race Analysis: George Irwin - London 01:08:55 | HyCoach

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HYROX Race Analysis: George Irwin

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:55
Ranking: #204
AG Ranking: #57
Category: SOLO · OPEN

George Irwin

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:48 (48%)

Stations30:40 (44%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+5.3%10.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:20	609
Running 2	3:45	-
Sled Push	2:47	481
Running 3	3:47	-
Sled Pull	3:54	164
Running 4	3:50	-
Burpee Broad Jump	3:52	127
Running 5	4:00	-
Rowing	4:33	369
Running 6	3:53	-
Farmers Carry	1:49	394
Running 7	3:57	-
Sandbag Lunges	3:51	220
Running 8	4:36	-
Wall Balls	5:34	445
Running Total	32:48	149
Roxzone Total	5:32	117