HYROX Race Analysis: Dan Carr - London 01:11:50 | HyCoach

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HYROX Race Analysis: Dan Carr

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:50
Ranking: #339
AG Ranking: #88
Category: SOLO · OPEN

Dan Carr

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:19 (48%)

Stations31:41 (44%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:17/km+20.6%8.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:24	750
Running 2	3:38	-
Sled Push	2:58	658
Running 3	4:09	-
Sled Pull	5:06	782
Running 4	4:14	-
Burpee Broad Jump	4:09	199
Running 5	4:15	-
Rowing	4:36	451
Running 6	4:08	-
Farmers Carry	1:34	122
Running 7	4:23	-
Sandbag Lunges	4:03	317
Running 8	4:38	-
Wall Balls	4:51	193
Running Total	34:19	271
Roxzone Total	5:56	214