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HYROX Race Analysis: Michael Cox

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:07
Ranking: #354
AG Ranking: #76
Category: SOLO · OPEN

Michael Cox

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:56 (46%)

Stations32:36 (45%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:07/km+2.7%11.8%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:20	598
Running 2	3:46	-
Sled Push	2:26	171
Running 3	3:51	-
Sled Pull	4:57	702
Running 4	3:53	-
Burpee Broad Jump	4:55	427
Running 5	3:58	-
Rowing	4:44	727
Running 6	3:53	-
Farmers Carry	1:44	307
Running 7	3:52	-
Sandbag Lunges	4:17	416
Running 8	4:30	-
Wall Balls	5:13	309
Running Total	32:56	158
Roxzone Total	6:40	480

HYROX Race Analysis: Michael Cox - London 01:12:07 | HyCoach