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HYROX Race Analysis: Alex Jolliffe

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:27
Ranking: #531
AG Ranking: #121
Category: SOLO · OPEN

Alex Jolliffe

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:43 (49%)

Stations32:30 (43%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+3.2%8.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:09	246
Running 2	4:09	-
Sled Push	3:21	995
Running 3	4:27	-
Sled Pull	4:22	359
Running 4	4:20	-
Burpee Broad Jump	4:41	355
Running 5	4:39	-
Rowing	4:24	170
Running 6	4:29	-
Farmers Carry	1:59	655
Running 7	4:17	-
Sandbag Lunges	4:17	420
Running 8	4:59	-
Wall Balls	5:17	333
Running Total	36:43	485
Roxzone Total	6:17	324

HYROX Race Analysis: Alex Jolliffe - London 01:15:27 | HyCoach