HYROX Race Analysis: Ryan Miller

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · AUS

Total Time: 01:16:07
Ranking: #560
AG Ranking: #116
Category: SOLO · OPEN

Ryan Miller

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:01 (49%)

Stations32:42 (43%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+10.1%12.4%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:21	643
Running 2	3:58	-
Sled Push	2:27	180
Running 3	4:20	-
Sled Pull	4:12	280
Running 4	4:23	-
Burpee Broad Jump	5:12	524
Running 5	4:31	-
Rowing	4:35	443
Running 6	4:28	-
Farmers Carry	2:01	721
Running 7	4:22	-
Sandbag Lunges	4:36	602
Running 8	5:07	-
Wall Balls	5:18	340
Running Total	37:01	524
Roxzone Total	6:28	397

HYROX Race Analysis: Ryan Miller - London 01:16:07 | HyCoach