What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Ginn-Reynolds

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:56
Ranking: #461
AG Ranking: #118
Category: SOLO · OPEN

Kyle Ginn-Reynolds

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:08 (48%)

Stations34:14 (44%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability4:39/km+10.8%9.6%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:16	448
Running 2	4:10	-
Sled Push	3:00	689
Running 3	4:18	-
Sled Pull	4:30	439
Running 4	4:31	-
Burpee Broad Jump	6:11	920
Running 5	4:30	-
Rowing	4:49	853
Running 6	4:31	-
Farmers Carry	1:58	625
Running 7	4:37	-
Sandbag Lunges	4:13	386
Running 8	4:53	-
Wall Balls	5:17	330
Running Total	37:08	536
Roxzone Total	6:40	478

HYROX Race Analysis: Kyle Ginn-Reynolds

Kyle Ginn-Reynolds

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Ginn-Reynolds

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times