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HYROX Race Analysis: Adam Doel

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Adam Doel

Total Time
01:18:30
Ranking
#729
AG Ranking
#152
Category
SOLO · OPEN
GBR flag
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Adam Doel

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:12 (49%)
Stations32:44 (42%)
Roxzone7:38 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+13.8%6.8%

Split times

SegmentTimeRank
Running 15:14-
SkiErg4:25790
Running 24:14-
Sled Push2:34283
Running 34:32-
Sled Pull5:00724
Running 44:41-
Burpee Broad Jump4:13217
Running 54:52-
Rowing4:47792
Running 64:37-
Farmers Carry2:06820
Running 74:49-
Sandbag Lunges4:31558
Running 85:16-
Wall Balls5:08277
Running Total38:12656
Roxzone Total7:38839