HYROX Race Analysis: Michael Redfern

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Michael Redfern

Total Time: 01:19:34
Ranking: #791
AG Ranking: #194
Category: SOLO · OPEN

Michael Redfern

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:30 (47%)

Stations34:56 (44%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.0%10.7%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:30	990
Running 2	4:09	-
Sled Push	3:10	844
Running 3	4:20	-
Sled Pull	4:48	617
Running 4	4:31	-
Burpee Broad Jump	4:03	173
Running 5	4:35	-
Rowing	4:59	1133
Running 6	4:33	-
Farmers Carry	2:18	1063
Running 7	4:24	-
Sandbag Lunges	4:58	784
Running 8	5:16	-
Wall Balls	6:10	646
Running Total	37:30	573
Roxzone Total	7:13	711

HYROX Race Analysis: Michael Redfern - London 01:19:34 | HyCoach