HYROX Race Analysis: Mark Oldershaw

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:19
Ranking: #567
AG Ranking: #81
Category: SOLO · OPEN

Mark Oldershaw

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:53 (48%)

Stations33:09 (41%)

Roxzone8:20 (10%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.3%7.6%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:18	545
Running 2	4:28	-
Sled Push	3:07	796
Running 3	4:30	-
Sled Pull	4:42	549
Running 4	4:28	-
Burpee Broad Jump	4:13	220
Running 5	5:04	-
Rowing	4:47	789
Running 6	4:51	-
Farmers Carry	1:42	270
Running 7	4:45	-
Sandbag Lunges	4:48	706
Running 8	5:22	-
Wall Balls	5:32	430
Running Total	38:53	728
Roxzone Total	8:20	1056

HYROX Race Analysis: Mark Oldershaw - London 01:20:19 | HyCoach