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HYROX Race Analysis: Richard Antbring

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Richard Antbring

Total Time: 01:20:20
Ranking: #835
AG Ranking: #179
Category: SOLO · OPEN

Richard Antbring

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:08 (50%)

Stations32:50 (41%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+15.2%10.4%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:33	1096
Running 2	4:16	-
Sled Push	2:36	318
Running 3	4:41	-
Sled Pull	4:38	521
Running 4	4:49	-
Burpee Broad Jump	5:02	463
Running 5	4:54	-
Rowing	4:44	725
Running 6	4:59	-
Farmers Carry	1:42	246
Running 7	4:55	-
Sandbag Lunges	4:26	501
Running 8	5:29	-
Wall Balls	5:09	283
Running Total	40:08	863
Roxzone Total	7:27	775

HYROX Race Analysis: Richard Antbring - London 01:20:20 | HyCoach