HYROX Race Analysis: Lewis Ross - London 01:21:36 | HyCoach

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HYROX Race Analysis: Lewis Ross

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:36
Ranking: #915
AG Ranking: #228
Category: SOLO · OPEN

Lewis Ross

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:02 (45%)

Stations36:03 (44%)

Roxzone8:36 (11%)

Running Analysis

Avg. PaceDegradationStability4:38/km+8.1%7.6%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:16	439
Running 2	4:07	-
Sled Push	3:30	1085
Running 3	4:26	-
Sled Pull	5:08	798
Running 4	4:34	-
Burpee Broad Jump	5:04	479
Running 5	4:48	-
Rowing	4:59	1126
Running 6	4:36	-
Farmers Carry	2:20	1096
Running 7	4:27	-
Sandbag Lunges	4:40	636
Running 8	4:42	-
Wall Balls	6:06	623
Running Total	37:02	529
Roxzone Total	8:36	1135