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HYROX Race Analysis: Sean Buchanan

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · RSA

Total Time: 01:22:33
Ranking: #977
AG Ranking: #142
Category: SOLO · OPEN

Sean Buchanan

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:33 (47%)

Stations36:54 (45%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.3%8.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:47	1436
Running 2	4:19	-
Sled Push	2:30	213
Running 3	4:30	-
Sled Pull	4:50	639
Running 4	4:38	-
Burpee Broad Jump	7:04	1175
Running 5	5:02	-
Rowing	4:41	614
Running 6	4:38	-
Farmers Carry	2:08	843
Running 7	4:38	-
Sandbag Lunges	4:29	529
Running 8	5:08	-
Wall Balls	6:25	724
Running Total	38:33	695
Roxzone Total	7:12	704

HYROX Race Analysis: Sean Buchanan - London 01:22:33 | HyCoach