HYROX Race Analysis: Sean White - London 01:24:28 | HyCoach

HYROX Race Analysis: Sean White

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:28
Ranking: #750
AG Ranking: #143
Category: SOLO · OPEN

Sean White

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:48 (45%)

Stations38:57 (46%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability4:44/km+13.4%11.0%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:55	1523
Running 2	3:59	-
Sled Push	2:52	565
Running 3	4:25	-
Sled Pull	5:08	795
Running 4	4:28	-
Burpee Broad Jump	8:18	1404
Running 5	4:46	-
Rowing	4:38	521
Running 6	4:36	-
Farmers Carry	2:15	1005
Running 7	4:31	-
Sandbag Lunges	4:33	573
Running 8	5:31	-
Wall Balls	6:18	684
Running Total	37:48	614
Roxzone Total	7:48	889