HYROX Race Analysis: Tom Mitchell - London 01:26:04 | HyCoach

HYROX Race Analysis: Tom Mitchell

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:04
Ranking: #1186
AG Ranking: #289
Category: SOLO · OPEN

Tom Mitchell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:10 (50%)

Stations34:32 (40%)

Roxzone8:28 (10%)

Running Analysis

Avg. PaceDegradationStability5:24/km+16.4%7.9%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:11	284
Running 2	4:34	-
Sled Push	2:42	400
Running 3	5:13	-
Sled Pull	5:21	912
Running 4	5:12	-
Burpee Broad Jump	5:41	703
Running 5	5:44	-
Rowing	4:15	56
Running 6	5:21	-
Farmers Carry	1:55	537
Running 7	5:19	-
Sandbag Lunges	5:18	949
Running 8	6:03	-
Wall Balls	5:09	282
Running Total	43:10	1155
Roxzone Total	8:28	1098