HYROX Race Analysis: Mike Irwin - London 01:26:37 | HyCoach

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HYROX Race Analysis: Mike Irwin

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:37
Ranking: #1233
AG Ranking: #3
Category: SOLO · OPEN

Mike Irwin

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:12 (46%)

Stations39:41 (46%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+9.7%10.6%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:30	997
Running 2	4:29	-
Sled Push	3:53	1308
Running 3	4:41	-
Sled Pull	6:52	1410
Running 4	4:48	-
Burpee Broad Jump	5:37	677
Running 5	4:50	-
Rowing	4:59	1121
Running 6	4:49	-
Farmers Carry	2:12	942
Running 7	4:55	-
Sandbag Lunges	6:06	1245
Running 8	5:29	-
Wall Balls	5:32	431
Running Total	40:12	865
Roxzone Total	6:49	536