HYROX Race Analysis: Simon Lane - London 01:30:22 | HyCoach

HYROX Race Analysis: Simon Lane

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:22
Ranking: #1469
AG Ranking: #5
Category: SOLO · OPEN

Simon Lane

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:08 (47%)

Stations40:24 (45%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+15.2%9.0%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:36	1195
Running 2	4:36	-
Sled Push	3:39	1182
Running 3	4:50	-
Sled Pull	4:40	529
Running 4	5:01	-
Burpee Broad Jump	5:18	557
Running 5	5:22	-
Rowing	5:20	1452
Running 6	5:05	-
Farmers Carry	1:49	390
Running 7	5:18	-
Sandbag Lunges	5:43	1115
Running 8	6:05	-
Wall Balls	9:19	1360
Running Total	42:08	1057
Roxzone Total	7:54	934