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HYROX Race Analysis: Chris Delderfield

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Chris Delderfield

Total Time: 01:36:44
Ranking: #1772
AG Ranking: #305
Category: SOLO · OPEN

Chris Delderfield

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:47 (46%)

Stations42:55 (44%)

Roxzone9:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+7.8%10.7%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:41	1331
Running 2	4:54	-
Sled Push	2:40	373
Running 3	5:03	-
Sled Pull	5:19	893
Running 4	5:17	-
Burpee Broad Jump	8:39	1435
Running 5	5:55	-
Rowing	4:44	721
Running 6	5:21	-
Farmers Carry	2:04	770
Running 7	5:17	-
Sandbag Lunges	5:57	1200
Running 8	6:34	-
Wall Balls	8:51	1304
Running Total	44:47	1268
Roxzone Total	9:06	1253

HYROX Race Analysis: Chris Delderfield - London 01:36:44 | HyCoach