HYROX Race Analysis: Tom Colton - London 01:48:42 | HyCoach

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HYROX Race Analysis: Tom Colton

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:48:42
Ranking: #2077
AG Ranking: #214
Category: SOLO · OPEN

Tom Colton

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:06 (52%)

Stations41:20 (38%)

Roxzone10:21 (10%)

Running Analysis

Avg. PaceDegradationStability7:08/km+20.5%8.8%

Split times

Segment	Time	Rank
Running 1	7:55	-
SkiErg	4:46	1408
Running 2	5:46	-
Sled Push	3:08	820
Running 3	6:55	-
Sled Pull	4:54	679
Running 4	7:16	-
Burpee Broad Jump	9:09	1487
Running 5	7:14	-
Rowing	5:11	1346
Running 6	7:13	-
Farmers Carry	1:36	149
Running 7	6:57	-
Sandbag Lunges	6:01	1225
Running 8	7:52	-
Wall Balls	6:35	771
Running Total	57:06	1617
Roxzone Total	10:21	1444