HYROX Race Analysis: Liam Hughes - London 02:18:09 | HyCoach

HYROX Race Analysis: Liam Hughes

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:18:09
Ranking: #1621
AG Ranking: #302
Category: SOLO · OPEN

Liam Hughes

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:13 (49%)

Stations54:33 (39%)

Roxzone15:28 (11%)

Running Analysis

Avg. PaceDegradationStability8:32/km+25.4%21.3%

Split times

Segment	Time	Rank
Running 1	8:51	-
SkiErg	4:47	1427
Running 2	6:22	-
Sled Push	3:55	1321
Running 3	7:21	-
Sled Pull	7:52	1540
Running 4	8:03	-
Burpee Broad Jump	11:28	1611
Running 5	9:02	-
Rowing	6:47	1646
Running 6	7:45	-
Farmers Carry	2:26	1177
Running 7	7:59	-
Sandbag Lunges	8:55	1561
Running 8	12:53	-
Wall Balls	8:23	1215
Running Total	1:08:13	1665
Roxzone Total	15:28	1660