HYROX Race Analysis: Ray Parham - London 02:41:14 | HyCoach

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HYROX Race Analysis: Ray Parham

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:41:14
Ranking: #2321
AG Ranking: #490
Category: SOLO · OPEN

Ray Parham

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running87:29 (54%)

Stations59:55 (37%)

Roxzone13:55 (9%)

Running Analysis

Avg. PaceDegradationStability10:56/km+2.4%10.9%

Split times

Segment	Time	Rank
Running 1	13:32	-
SkiErg	4:41	1334
Running 2	9:47	-
Sled Push	4:00	1355
Running 3	10:38	-
Sled Pull	5:49	1117
Running 4	10:33	-
Burpee Broad Jump	11:19	1605
Running 5	10:23	-
Rowing	5:46	1595
Running 6	10:24	-
Farmers Carry	3:00	1479
Running 7	10:01	-
Sandbag Lunges	12:20	1630
Running 8	12:15	-
Wall Balls	13:00	1573
Running Total	1:27:29	1670
Roxzone Total	13:55	1638