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HYROX Race Analysis: Sally Harrison

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:37
Ranking: #195
AG Ranking: #26
Category: SOLO · OPEN

Sally Harrison

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:26 (46%)

Stations36:32 (46%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+3.8%18.8%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:57	258
Running 2	3:55	-
Sled Push	2:49	259
Running 3	4:03	-
Sled Pull	7:18	665
Running 4	4:05	-
Burpee Broad Jump	5:20	129
Running 5	4:08	-
Rowing	5:18	382
Running 6	6:36	-
Farmers Carry	1:42	59
Running 7	4:04	-
Sandbag Lunges	3:44	97
Running 8	4:27	-
Wall Balls	5:24	179
Running Total	36:26	68
Roxzone Total	5:42	35

HYROX Race Analysis: Sally Harrison - London 01:18:37 | HyCoach