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HYROX Race Analysis: Siena Hayes

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:17
Ranking: #244
AG Ranking: #56
Category: SOLO · OPEN

Siena Hayes

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:34 (49%)

Stations34:18 (43%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:35	26
Running 2	4:26	-
Sled Push	2:20	50
Running 3	4:54	-
Sled Pull	4:25	39
Running 4	4:47	-
Burpee Broad Jump	6:13	288
Running 5	4:53	-
Rowing	4:40	11
Running 6	4:47	-
Farmers Carry	1:53	170
Running 7	4:50	-
Sandbag Lunges	3:31	57
Running 8	5:07	-
Wall Balls	6:41	440
Running Total	39:34	180
Roxzone Total	6:28	106

HYROX Race Analysis: Siena Hayes - London 01:20:17 | HyCoach