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HYROX Race Analysis: Anna Williams

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:57
Ranking: #363
AG Ranking: #33
Category: SOLO · OPEN

Anna Williams

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:40 (53%)

Stations31:50 (38%)

Roxzone7:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+3.9%10.2%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:47	111
Running 2	5:09	-
Sled Push	2:15	35
Running 3	5:17	-
Sled Pull	4:56	129
Running 4	5:22	-
Burpee Broad Jump	4:25	33
Running 5	5:22	-
Rowing	4:54	69
Running 6	5:15	-
Farmers Carry	1:33	18
Running 7	5:21	-
Sandbag Lunges	3:23	26
Running 8	5:59	-
Wall Balls	5:37	222
Running Total	44:40	456
Roxzone Total	7:32	306

HYROX Race Analysis: Anna Williams - London 01:23:57 | HyCoach