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HYROX Race Analysis: Jemma Howells

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:32
Ranking: #606
AG Ranking: #146
Category: SOLO · OPEN

Jemma Howells

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:36 (45%)

Stations41:14 (46%)

Roxzone7:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+3.8%7.5%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	5:23	688
Running 2	4:46	-
Sled Push	3:07	433
Running 3	4:56	-
Sled Pull	6:27	488
Running 4	4:56	-
Burpee Broad Jump	7:56	589
Running 5	5:02	-
Rowing	5:27	502
Running 6	4:45	-
Farmers Carry	1:35	21
Running 7	4:57	-
Sandbag Lunges	4:48	390
Running 8	5:18	-
Wall Balls	6:31	409
Running Total	40:36	230
Roxzone Total	7:46	362

HYROX Race Analysis: Jemma Howells - London 01:29:32 | HyCoach