HYROX Race Analysis: Lisa Young

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:52
Ranking: #893
AG Ranking: #166
Category: SOLO · OPEN

Lisa Young

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:49 (49%)

Stations39:56 (41%)

Roxzone9:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:59/km+5.2%6.7%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	5:22	686
Running 2	5:25	-
Sled Push	2:41	170
Running 3	5:56	-
Sled Pull	6:34	519
Running 4	5:44	-
Burpee Broad Jump	7:19	502
Running 5	6:13	-
Rowing	5:38	627
Running 6	5:52	-
Farmers Carry	1:55	192
Running 7	5:42	-
Sandbag Lunges	4:18	243
Running 8	6:11	-
Wall Balls	6:09	329
Running Total	47:49	612
Roxzone Total	9:11	611

HYROX Race Analysis: Lisa Young - London 01:36:52 | HyCoach