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HYROX Race Analysis: Tracey Day

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:45:29
Ranking: #1144
AG Ranking: #54
Category: SOLO · OPEN

Tracey Day

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:20 (47%)

Stations46:08 (44%)

Roxzone10:06 (10%)

Running Analysis

Avg. PaceDegradationStability6:10/km+12.9%10.0%

Split times

Segment	Time	Rank
Running 1	7:26	-
SkiErg	5:30	781
Running 2	5:33	-
Sled Push	3:29	616
Running 3	5:45	-
Sled Pull	7:29	696
Running 4	5:44	-
Burpee Broad Jump	7:14	488
Running 5	5:55	-
Rowing	5:45	706
Running 6	5:51	-
Farmers Carry	1:50	126
Running 7	6:16	-
Sandbag Lunges	5:56	675
Running 8	6:54	-
Wall Balls	8:55	725
Running Total	49:20	679
Roxzone Total	10:06	722

HYROX Race Analysis: Tracey Day - London 01:45:29 | HyCoach