HYROX Race Analysis: Frances Simpson

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Frances Simpson

Total Time: 01:49:01
Ranking: #1211
AG Ranking: #62
Category: SOLO · OPEN

Frances Simpson

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:23 (45%)

Stations51:02 (47%)

Roxzone8:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+12.8%11.5%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	5:35	814
Running 2	5:20	-
Sled Push	3:25	586
Running 3	5:44	-
Sled Pull	7:20	668
Running 4	5:42	-
Burpee Broad Jump	7:31	534
Running 5	5:52	-
Rowing	6:25	896
Running 6	6:09	-
Farmers Carry	2:34	721
Running 7	6:01	-
Sandbag Lunges	6:17	740
Running 8	7:03	-
Wall Balls	11:55	869
Running Total	49:23	681
Roxzone Total	8:39	527

HYROX Race Analysis: Frances Simpson - London 01:49:01 | HyCoach