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HYROX Race Analysis: Rae Goodacre

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:53:29
Ranking: #1274
AG Ranking: #137
Category: SOLO · OPEN

Rae Goodacre

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:55 (48%)

Stations47:05 (41%)

Roxzone11:32 (10%)

Running Analysis

Avg. PaceDegradationStability6:52/km+15.1%9.6%

Split times

Segment	Time	Rank
Running 1	7:52	-
SkiErg	4:50	135
Running 2	5:52	-
Sled Push	3:30	627
Running 3	6:20	-
Sled Pull	5:55	340
Running 4	6:20	-
Burpee Broad Jump	13:17	895
Running 5	7:15	-
Rowing	5:38	633
Running 6	6:50	-
Farmers Carry	2:45	799
Running 7	6:45	-
Sandbag Lunges	4:24	276
Running 8	7:44	-
Wall Balls	6:46	458
Running Total	54:55	827
Roxzone Total	11:32	841

HYROX Race Analysis: Rae Goodacre - London 01:53:29 | HyCoach