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HYROX Race Analysis: Louise Ambrose & Claire Godfrey

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

Louise Ambrose · Claire Godfrey

Total Time
01:13:44
Ranking
#27
AG Ranking
#5
Category
DOUBLES · PRO
GBR flag
LA

Louise Ambrose

GBR flag
CG

Claire Godfrey

29NOV-1 DEC20243
Completed
16,714

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running37:30 (51%)
Stations29:53 (40%)
Roxzone6:27 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+12.4%10.1%

Split times

SegmentTimeRank
Running 15:47-
SkiErg4:2419
Running 24:09-
Sled Push2:3021
Running 34:23-
Sled Pull3:596
Running 44:29-
Burpee Broad Jump3:2112
Running 54:33-
Rowing4:4113
Running 64:30-
Farmers Carry1:5318
Running 74:40-
Sandbag Lunges4:1422
Running 85:02-
Wall Balls4:5126
Running Total37:3010
Roxzone Total6:2711