HYROX Race Analysis: Jack Cripps & Patrick James

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:00:50
Ranking: #30
AG Ranking: #20
Category: DOUBLES · PRO

Jack Cripps

Patrick James

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:45 (54%)

Stations22:54 (38%)

Roxzone5:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:06/km+1.7%10.7%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:40	23
Running 2	3:49	-
Sled Push	2:02	46
Running 3	3:57	-
Sled Pull	3:14	9
Running 4	3:56	-
Burpee Broad Jump	2:30	33
Running 5	3:54	-
Rowing	3:41	1
Running 6	3:54	-
Farmers Carry	1:22	13
Running 7	3:53	-
Sandbag Lunges	2:53	19
Running 8	4:12	-
Wall Balls	3:32	8
Running Total	32:45	27
Roxzone Total	5:16	17

HYROX Race Analysis: Jack Cripps & Patrick James - London 01:00:50 | HyCoach